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Regymen Fitness Logo

Regymen Fitness

Huntsville, AL
regymenfitness.com

Regymen Fitness offers a variety of programs designed to disrupt the routine and provide engaging and effective workouts. Their current programs include BURN, BOX, BUILD, RUMBLE, and BLAST.

BURN is a high-intensity interval training (HIIT) workout that incorporates cardio stations like the treadmill, ski erg, and assault bike, as well as strength exercises using kettlebells, TRX, dumbbells, and more.

BOX is a boxing-inspired workout that combines punching and lifting movements to spike heart rate and improve agility.

BUILD focuses on power and strength training with exercises using Olympic barbells, bumper plates, battle ropes, dumbbells, kettlebells, and more.

RUMBLE is a combination of all three signature programs (BURN, BOX, BUILD) for an intense full-body workout experience.

BLAST is a quick 30-minute treadmill-focused HIIT workout that incorporates kettlebells, dumbbells, and slam balls.

Regymen Fitness aims to provide a high-intensity group environment where time flies and calories burn. They emphasize mental encouragement, inspiration, and social interaction to help individuals reach their health and fitness goals faster.